Sober Coach vs Sober Companion: What Is the Difference?
Recovering from addiction and mental health issues can be tough. It often takes more than just personal strength and therapy to navigate the journey to long term recovery. Both sober coaches and sober companions can play a pivotal role in …
19 Non-Alcoholic Drink Ideas For Recovering Alcoholics
For those on the journey of recovery, finding enjoyable and satisfying alternatives to alcoholic beverages can be a crucial part of maintaining sobriety. Fortunately, the world of non-alcoholic drinks is full of variety. Here are 19 refreshing, delicious, and alcohol-free …
A Short Guide To Recovery During National Nutrition Month Of March
One of the key components of recovery from substance abuse is ensuring your body is well-nourished and hydrated. Numerous studies and organizations have indicated that substance abuse of any kind can not only lead to poor nutrition, but higher risks …
How to Celebrate Your Sober Anniversary
Your sober anniversary is a special day that shows how strong and dedicated you’ve been on the recovery journey. Whether you’re marking your first year or a decade of sobriety, it’s important to take time for reflection, joy, and pride …
14 Reasons to Stay Sober
People in recovery often have recurring thoughts about whether they should continue to stay sober. They may think—Should I stay sober? Why should I stay sober? or Is it all worth it? It’s common to go through ups and downs …
Can an Alcoholic Ever Drink Again?
People in recovery often wonder at some point in their journey—can I ever drink again, or do I have to stay sober forever? While some people may be able to drink in moderation again, some won’t, and that’s okay. The …
