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Category: Resources

Learn About Addiction Recovery

How to Stay Sober After Rehab

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Do Interventions Actually Work? Understanding Their Role in Addiction Recovery

If you’ve ever watched a loved one struggle with addiction, you know how painful it can be to feel helpless. You may have tried reasoning, pleading, or even threatening, all in an attempt to get them to stop using drugs...

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How to Help an Alcoholic Friend

Watching someone you care about struggle with alcohol use can leave you feeling helpless and confused. You might notice changes in their behavior, health problems, or difficulties managing work and relationships. These signs suggest your friend might need help. You...

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How to Tell Your Family You Need Rehab

Deciding to seek treatment for substance use is one of the bravest decisions you can make. Telling your family you need rehab can feel scary, but their support can make a big difference in your recovery journey. When you're ready...

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How to Deal with Anxiety Without Alcohol

Anxiety can feel overwhelming, and many people turn to alcohol to cope with these feelings. The truth is that drinking tends to make anxiety worse in the long run. The good news is that you have many effective, healthier options...

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Am I Addicted to Prescription Drugs?

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You Hit Rock Bottom with Alcohol. Here’s What’s Next

Hitting rock bottom with alcohol can be an overwhelming and isolating experience. It's a moment when the consequences of your alcohol abuse become undeniable, and life can feel impossible to manage. However, reaching this low point can also be powerful...

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How to Choose a Residential Mental Health Center

Finding the right residential treatment for a loved one struggling with mental illness can be overwhelming. However, with proper preparation, you can secure the treatment your loved one needs to live a safer, more fulfilled life. This guide will help...

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What You Need To Know About Chronic Relapse

There’s no question that both short and long-term substance abuse can alter our brains. Addiction can become so powerful that even seeking the most basic needs can become a second or third priority behind drug use. While treatment and recovery...

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