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5 Benefits Of A Sober Recovery Coach

Embarking on the journey toward sobriety after addiction rehabilitation is a remarkable achievement, but it's also a critical juncture filled with challenges. The transition from a controlled environment back into society can be isolating and overwhelming. Fortunately, there's a guiding...

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How To Focus On Stress Management In Recovery

Stress, a relentless companion in the journey of addiction, often plays a pivotal role in its current and continuing existence. The immense pressure and challenges of life can trigger a spiral of coping mechanisms, ultimately leading individuals toward substance abuse....

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3 Ways To Show Compassion During A Mental Health Crisis

In today's fast-paced and demanding world, the delicate balance of our mental well-being can often be challenged. Mental health crises have become increasingly prevalent, affecting individuals from all walks of life. While the causes of such crises are multifaceted and...

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Is Substance Abuse A Comorbidity Of Mental Illness?

In short, the answer is yes, substance abuse can often be considered a comorbidity of mental illness. Comorbidity refers to the presence of two or more conditions or disorders occurring in the same individual simultaneously or sequentially. In the case...

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What You Need To Know About Complex PTSD & Addiction

June is PTSD awareness month. Both complex and noncomplex post-traumatic stress disorder have been linked to substance abuse. If you have a loved one who has experienced PTSD of any kind, then you need to know the risks, what early...

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What You Need To Know About Chronic Relapse

There’s no question that both short and long-term substance abuse can alter our brains. Addiction can become so powerful that even seeking the most basic needs can become a second or third priority behind drug use. While treatment and recovery...

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How To Support Someone After Drug Rehab

Drug rehabilitation is a long and difficult process, and it is essential that people who have completed it receive the necessary support to maintain their sobriety. It can be challenging for those around them to know what they should do...

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How to Celebrate Sobriety for Yourself and Others

  Celebrating a sobriety anniversary is a huge accomplishment and life event for yourself and others. Soberness is a lifelong journey that, for many people, often comes with obstacles and setbacks. Whenever someone reaches a sober milestone, such as 30...

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7 Health Benefits Of Sobriety

There are so many benefits to staying sober beyond repairing relationships and your finances. Substance abuse can have serious short and long-term health consequences for your organs, immune system, and mental health. Sobriety can either mend or prevent further damage...

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