14 Reasons to Stay Sober
People in recovery often have recurring thoughts about whether they should continue to stay sober. They may think—Should I stay sober? Why should I stay sober? or Is it all worth it? It’s common to go through ups and downs …
Can an Alcoholic Ever Drink Again?
People in recovery often wonder at some point in their journey—can I ever drink again, or do I have to stay sober forever? While some people may be able to drink in moderation again, some won’t, and that’s okay. The …
Addiction & The Holidays: Staging An Intervention
The holidays are usually a happy time when families come together. But it can also be a chance to help if someone is facing addiction. When families gather during this time, they can work together to do something important called …
How to Set a New Year’s Resolution to Quit Drinking
The New Year is a time that’s full of promise. During this period, many people dream of attaining better relationships, practicing healthier habits, and improving their overall quality of life. But after the initial excitement has worn off, many people …
Coping With Holiday Triggers & Substance Abuse
The holidays, while often associated with joy and celebration, can be challenging for those in recovery from substance or alcohol abuse. The festive atmosphere, gatherings, and expectations can become triggers for individuals navigating the path of recovery. Recognizing and managing …
The Connection Between Addiction & Childhood Trauma
The events that unfold during our childhood can cast a long shadow, shaping the course of our adult lives. The physical and emotional impacts of adverse childhood experiences are profound, often extending far beyond those formative years. The Centers for …