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How to Set a New Year’s Resolution to Quit Drinking

The New Year is a time that’s full of promise. During this period, many people dream of attaining better relationships, practicing healthier habits, and improving their overall quality of life. But after the initial excitement has worn off, many people...

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Coping With Holiday Triggers & Substance Abuse

The holidays, while often associated with joy and celebration, can be challenging for those in recovery from substance or alcohol abuse. The festive atmosphere, gatherings, and expectations can become triggers for individuals navigating the path of recovery. Recognizing and managing...

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8 Addiction Recovery Month Ideas For September

September is a special time for our strong and proud recovery community. As National Recovery Month approaches, we come together to celebrate and support those who have overcome substance use disorders. It's a moment to reflect on the journey, promote...

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Love & Drugs: How Addiction Ruins Relationships

In the intricate tapestry of human connections, relationships form the vibrant threads that weave our lives together. However, like a storm cloud on a sunny day, being addicted to drugs has the power to cast a shadow over these bonds....

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5 Benefits Of A Sober Recovery Coach

Embarking on the journey toward sobriety after addiction rehabilitation is a remarkable achievement, but it's also a critical juncture filled with challenges. The transition from a controlled environment back into society can be isolating and overwhelming. Fortunately, there's a guiding...

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How To Focus On Stress Management In Recovery

Stress, a relentless companion in the journey of addiction, often plays a pivotal role in its current and continuing existence. The immense pressure and challenges of life can trigger a spiral of coping mechanisms, ultimately leading individuals toward substance abuse....

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3 Ways To Show Compassion During A Mental Health Crisis

In today's fast-paced and demanding world, the delicate balance of our mental well-being can often be challenged. Mental health crises have become increasingly prevalent, affecting individuals from all walks of life. While the causes of such crises are multifaceted and...

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Is Substance Abuse A Comorbidity Of Mental Illness?

In short, the answer is yes, substance abuse can often be considered a comorbidity of mental illness. Comorbidity refers to the presence of two or more conditions or disorders occurring in the same individual simultaneously or sequentially. In the case...

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What You Need To Know About Complex PTSD & Addiction

June is PTSD awareness month. Both complex and noncomplex post-traumatic stress disorder have been linked to substance abuse. If you have a loved one who has experienced PTSD of any kind, then you need to know the risks, what early...

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