Many people delay getting help for addiction because they worry about losing their job. The good news is that federal laws protect most workers who seek treatment. Understanding your rights can help you make the right choice for your health …
Fresh Ways to Welcome the New Year with Purpose The New Year brings exciting chances to start fresh traditions and find new ways to celebrate. For those maintaining sobriety, this time of year opens doors to meaningful celebrations that don’t …
Winter brings big changes in daylight, weather, and daily habits. These shifts can affect how we feel, our energy, and our overall wellness. For people in recovery, these changes can feel even more intense. Understanding how winter affects us is …
In the complex world of substance abuse and recovery, one truth stands out: Addiction rarely walks alone. More often than not, it’s intertwined with mental health issues, creating a challenging cycle that requires a comprehensive approach to break. Understanding Dual …
Facing your first Thanksgiving in sobriety can feel challenging, especially with the holiday centered around family gatherings, food, and often, drinks. But with a little preparation, it can be a meaningful day of gratitude and joy. Here’s how to make …
Summer brings warmth and more chances to relax, but for those in recovery from addiction, it can also introduce unique challenges. The shift in season affects social interactions, routines, and emotions—which can all impact one’s recovery journey. This blog post …
Deciding to go sober can be a transformative step in your life’s path. Whether you’re considering sobriety for health reasons, career reasons, or to improve relationships, the benefits of embracing a sober lifestyle are life-changing. This article explores five significant …
Hitting rock bottom with alcohol can be an overwhelming and isolating experience. It’s a moment when the consequences of your alcohol abuse become undeniable, and life can feel impossible to manage. However, reaching this low point can also be powerful …
Finding the right residential treatment for a loved one struggling with mental illness can be overwhelming. However, with proper preparation, you can secure the treatment your loved one needs to live a safer, more fulfilled life. This guide will help …
One of the key components of recovery from substance abuse is ensuring your body is well-nourished and hydrated. Numerous studies and organizations have indicated that substance abuse of any kind can not only lead to poor nutrition, but higher risks …
