Facing your first Thanksgiving in sobriety can feel challenging, especially with the holiday centered around family gatherings, food, and often, drinks. But with a little preparation, it can be a meaningful day of gratitude and joy. Here’s how to make …
Summer brings warmth and more chances to relax, but for those in recovery from addiction, it can also introduce unique challenges. The shift in season affects social interactions, routines, and emotions—which can all impact one’s recovery journey. This blog post …
Deciding to go sober can be a transformative step in your life’s path. Whether you’re considering sobriety for health reasons, career reasons, or to improve relationships, the benefits of embracing a sober lifestyle are life-changing. This article explores five significant …
Recovering from addiction and mental health issues can be tough. It often takes more than just personal strength and therapy to navigate the journey to long term recovery. Both sober coaches and sober companions can play a pivotal role in …
For those on the journey of recovery, finding enjoyable and satisfying alternatives to alcoholic beverages can be a crucial part of maintaining sobriety. Fortunately, the world of non-alcoholic drinks is full of variety. Here are 19 refreshing, delicious, and alcohol-free …
Your sober anniversary is a special day that shows how strong and dedicated you’ve been on the recovery journey. Whether you’re marking your first year or a decade of sobriety, it’s important to take time for reflection, joy, and pride …
People in recovery often have recurring thoughts about whether they should continue to stay sober. They may think—Should I stay sober? Why should I stay sober? or Is it all worth it? It’s common to go through ups and downs …
People in recovery often wonder at some point in their journey—can I ever drink again, or do I have to stay sober forever? While some people may be able to drink in moderation again, some won’t, and that’s okay. The …
The holidays are usually a happy time when families come together. But it can also be a chance to help if someone is facing addiction. When families gather during this time, they can work together to do something important called …
The New Year is a time that’s full of promise. During this period, many people dream of attaining better relationships, practicing healthier habits, and improving their overall quality of life. But after the initial excitement has worn off, many people …
